Uterine Fibroids: Symptoms, Causes, Diagnosis, and Natural Treatment Options

Uterine fibroids, also known as Leiomyomas or गर्भाशय में गांठ, are non-cancerous growths that develop in or around the uterus. They are very common among women of reproductive age and often remain undiagnosed until symptoms appear.

This blog explains everything you need to know about uterine fibroids from symptoms and causes to diagnosis and natural treatment options.


Uterine Fibroids: Symptoms, Causes, Diagnosis, and Natural Treatment Options

What Are Uterine Fibroids?

Uterine fibroids are benign (non-cancerous) tumors made of muscle and connective tissue. Their size can range from very small (seed-like) to large masses that can distort the uterus.

Fibroids can occur at any age but are most commonly diagnosed between 30–45 years.


Types of Uterine Fibroids

1. Intramural Fibroids

Develop within the uterine wall and are the most common type.

2. Subserosal Fibroids

Grow on the outer surface of the uterus and may cause pressure symptoms.

3. Submucosal Fibroids

Grow into the uterine cavity and can lead to heavy bleeding and fertility issues.

4. Pedunculated Fibroids

Attached to the uterus by a stalk and may twist, causing pain.


Symptoms of Uterine Fibroids

Some women may not experience any symptoms, while others may face severe discomfort.

Common symptoms include:

  • Heavy or prolonged menstrual bleeding
  • Painful periods
  • Pelvic pain or pressure
  • Lower back pain
  • Frequent urination
  • Constipation
  • Abdominal bloating
  • Difficulty in conceiving
  • Recurrent miscarriages

 Fibroids that grow inside the uterine cavity (submucosal) are more likely to affect fertility.


Causes & Risk Factors

The exact cause of fibroids is unknown, but several factors increase the risk:

  • Hormonal imbalance (estrogen & progesterone dominance)
  • Family history
  • Obesity
  • Early onset of menstruation
  • Poor lifestyle and stress
  • Lack of physical activity


How Are Uterine Fibroids Diagnosed?

Doctors may use the following tests:

  • Pelvic examination
  • Ultrasound (USG)
  • MRI scan (for large or multiple fibroids)
  • Hysteroscopy (in fertility-related cases)
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Treatment Options for Uterine Fibroids

Treatment depends on fibroid size, symptoms, age, and fertility goals.

Conventional Medical Treatment

  • Pain management medicines
  • Hormonal therapy
  • Surgical procedures like Myomectomy or Hysterectomy (in severe cases)


Natural & Ayurvedic Treatment for Uterine Fibroids

Ayurveda views fibroids as an imbalance of Vata and Kapha dosha and focuses on treating the root cause rather than symptoms.

Ayurvedic Treatment Includes:

  • Herbal medicines to balance hormones
  • Panchakarma detox therapies
  • Uterine tonics
  • Anti-inflammatory herbs
  • Lifestyle and diet correction

Benefits of Ayurvedic Treatment:

  • Helps shrink fibroid size naturally
  • Regulates menstrual cycle
  • Reduces heavy bleeding and pain
  • Improves fertility
  • Avoids surgery in early and moderate cases


Diet Tips for Uterine Fibroids

Eat:

  • Fresh fruits and vegetables
  • Whole grains
  • Leafy greens
  • Anti-inflammatory foods

Avoid:

  • Processed foods
  • Excess sugar
  • Red meat
  • Dairy (if hormonally sensitive)
  • Caffeine and alcohol


Can Uterine Fibroids Affect Pregnancy?

Yes, depending on their size and location, fibroids may:

  • Delay conception
  • Increase miscarriage risk
  • Cause pregnancy complications

Early diagnosis and proper treatment can significantly improve pregnancy outcomes.


Conclusion

Uterine fibroids are common and usually non-cancerous, but they should not be ignored—especially if symptoms affect your daily life or fertility. Natural and Ayurvedic treatments offer a safe and effective option for managing fibroids without surgery, particularly when detected early.

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